Skip to main content

My Nutrisystem Journey Week 11 and a Super Easy Guacamole Recipe

What's on your menu today?

Mi?  Comiendo enchiladas de pollo con guacamole y salsa y ensalada. 

Translation:  I'm eating chicken enchiladas with guacamole, salsa and salad.

Since I've been on Nutrisystem I have been cooking a little healthier for my family.  Although my youngest isn't a fan of some of my concoctions, the rest of the family is really enjoying the change. 

The kids have really taken a liking to my sautéed kale, garlic and turkey bacon side dish.  My middle son is even trying his hand at sautéing dishes and helping me with grocery shopping.  We're learning how to make some of our favorites a little more healthy.  For example, brown rice for our Asian-inspired fried rice dish, whole grain pastas in our Italian dishes and less cheese and more whole black beans in our favorite Mexican dishes.  

Nutrisystem offers some delicious options for Asian, Italian and Spanish-inspired dishes.  One of my faves is the Nutrisystem Chicken Enchiladas.  I like to prepare it for me when I make my stacked enchilada casserole for my family.  Keeps the whole Mexican Food Night theme for the entire family to enjoy.  Plus, I serve a salad topped with a mango salsa and guacamole as a healthy side dish for the entire family.



I love avocados. Did you know avocados are packed with good fats and can help LOWER your cholesterol?  Yes, GOOD fat.  In fact, Nustrisystem lists avocados as 1 of the 10 Foods You Must Have in Your Diet.
pic courtesy of Nutrisystem
Avocados are a staple on our weekly grocery trip.  We enjoy them with a sprinkling of salt for a quick and easy tasty snack.  Or sliced and layered on top of a salad for a burst of flavor and color.  I'm not much on avocados on my sandwich but I do enjoy a BLT with a slice or two of avocado.

Of course, one of the first things that people think of when they think of avocados is GUACAMOLE.  Guacamole is a simple, healthy side dish that doubles as a tasty snack. 

I have friends who say they can't make guac but truth be told it's super easy.  

All you need is:

2 ripe avocados
1 tbsp of finely chopped onion
1 tbsp of finely chopped cilantro
Juice of 1 lemon 
Salt to taste

1.  Slice avocado and gently spoon the flesh into a bowl
2.  Mash with a fork
3.  Stir in onion and cilantro
4.  Add juice of one lemon and a sprinkling of salt to your liking
5.  Serve

You can also up your daily veggie intake by adding in some diced chiles or tomatoes.

Avocados are one of my go to snacks.  What about you?  What are some of your go to HEALTHY snacks?

Week 11
lbs. lost this week: 1.5
Total lbs. Lost: 23



I'm proud to be a #NSNationBlogger. Click here to start your weight loss journey!

Comments

Popular posts from this blog

RAIN RAIN GO AWAY! GIVEAWAY HOP

Hello Spring!  

I am so excited for Spring 2018.  Not that I have anything major planned or anything.  Well, I am on a cruise right now.  Oh yeah, I'm on my way to Cozumel for a few days of rest, relaxation and margaritas.  

What a way to welcome Spring huh?  What about you?  What are your Spring travel plans?  Are you and the family hitting the road?  Catching a flight somewhere?  Where ya headed?

Nothing like a little extra spending money when on vacation and I am so excited for this Rain Rain Go Away! Giveaway Hop.  This is my 3rd year participating in this fun hop sponsored by The Mommy Island and The Kids Did It and each year it gets bigger and bigger.  

There are some really great prizes up for grabs and add some new blogs to your reading list plus your chance to win a $40 Visa eGift Card.  Why $40 you ask.  Well that's because I-40 is the interstate we typically travel to most of our Spring Break destinations.  
Rain Rain Go Away $40 Giveaway








Oh, The Places You'll Go! Back to School Giveaway Hop #Back2School2017

It's that time of year again.  Time to rise and shine and get the kiddos off to school.

What are your back to school essentials?
   Pencils?
       Crayons?
           Markers?
              Paper?
Here is a listing of back to school essentials.  Many thanks to my teacher friends for helping me compile this list.
 *#2 pencils, at least one box
   *Box of crayons:  8 jumbo- Pre-K thru 1; 16/24 Grades 1 - up
   *Folders in different colors, one for each subject
   *Notebook paper
   *Notebook or journal 
   *Backpack
The Kids Did It and The Mommy Island are back with another fab giveaway hop!  This time over 125 blogs have joined forces to present some wonderful back to school prizes.

We finished our back to school shopping on Tax Free Weekend and saved lots of money on all our back to school essentials.  What about you?

To help offset some of the costs of sending the kiddos back to school Three Boys and an Old Lady has a $25 Walmart gift card up for grabs.
* * * G I V E A W A Y * * *  One lucky Th…

Jeepers! It's January Hop

Happy New Year!

What better way to kick off the new year than with a giveaway! I am so excited to join The Mommy Island, The Kids Did It and 90+ other fab blogs in the first big giveaway hop of 2018!

Here’s your chance to start the new year off with a win. One lucky Three Boys and an Old Lady blog reader will receive a $15 Walmart eGift card. $10 may not seem like a lot but it’s enough to stock up on some last minute Christmas clearance gifts. Trust me. I bought a 6’ Christmas tree WITH lights, 2 animal massagers, 3 Jelly Belly BeanBoozled Jelly Beans Mystery Bean Dispenser, Christmas cards and wrapping paper less than $20 during an after Christmas Walmart shopping trip.

I was searching for some cough syrup when my friend’s kid spotted the Jelly Belly BeanBoozled Jelly Beans Mystery Bean Dispenser on sale for 50 cents. What a steal! The regular price is $10 so to find them on sale for 50 cents was a deal. We cleared the shelves.

A few rows down we spotted some animal neck massager…