this is a sponsored post Fall is here which means we're trading long walks in the park for raking leaves. Funny thing we have a backyard full of leaves on the ground and all the trees in our backyard of STILL full of leaves. My husband likes to wait until the trees get a little bare before raking up all the leaves and then he mulches them with our lawnmower for use in our garden. Still lots of free opportunities for exercise courtesy of Mother Nature. We are staunch believers in taking care of one's whole self: mind, body and spirit and always looking for ways to better ourselves. Recently, Hachette Book Group sent us a copy of 15 Ways to Live Longer and Healthier by Joel Osteen. 15 Ways to Live Longer and Healthier by Joel Osteen is a transformative guide to achieving a healthier and more fulfilling life. Known for his motivational and spiritual works, Osteen brings his uplifting approach to the realm of wellness and longevity, offering readers a comprehensive roadma
Sip, Soothe, and Self-Reflect: Homemade Chamomile Tea & "Managing Your Emotions" by Joyce Meyer Book Review
Fall is a season of reflection and cozy comfort, making it the perfect time to curl up with a good book and a soothing cup of homemade chamomile tea. Don't get me wrong, we love our sweet tea but there's nothing like a warm cup of your favorite tea on a chilly morn. I recently picked up some chamomile flowers and a copy of " Managing Your Emotions " by Joyce Meyer courtesy to Hachette Book Group. Chamomile is one of my favorite teas because it helps me to unwind and has several health benefits. Thought I'd share my favorite chamomile tea recipe and a few thoughts on Meyer's latest release. Funny thing, this book was a perfect complement to the calming essence of the chamomile tea. Homemade Chamomile Tea Recipe: Ingredients: 1 tablespoon of dried chamomile flowers (or 1 chamomile tea bag) 1 cup of hot water 1 teaspoon of honey (optional) A slice of lemon (optional) Instructions: Boil water and let it cool slightly to about 190°F (88°C). Boiling wat